VO2 Max Calculator

Calculate vo2 max — cardiovascular fitness assessment.

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bpm
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Est. VO2 Max
Fitness Level
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What Is VO2 Max?

Vo2 Max estimates maximal oxygen uptake — a key measure of cardiovascular fitness.

Frequently Asked Questions

What is VO2 max?

The maximum rate at which your body can use oxygen during exercise, measured in mL/kg/min. Higher = more fit.

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