BMR Katch Mcardle Calculator
Calculate bmr katch mcardle — calories your body needs based on your stats.
—
Calories/Day
Recent Calculations
What Is BMR Katch Mcardle?
Bmr Katch Mcardle estimates your daily caloric needs based on the Mifflin-St Jeor equation.
Formula
Mifflin-St Jeor: 10 × weight(kg) + 6.25 × height(cm) − 5 × age ± offsetFrequently Asked Questions
How accurate is this bmr katch mcardle?
The Mifflin-St Jeor equation is accurate within 10-15% for most people. Track actual results and adjust.